Brazilian Jiu Jitsu, called “the gentle art,” is of the fastest growing sports and martial arts in the nation for clear reasons. It does not require size and strength to be excellent. Many people of smaller stature have found Brazilian Jiu Jitsu to be extremely empowering as it offsets size and strength disparities. It does not require throwing punches or kicks; it requires technique, leverage, skill, conditioning, and the ability to think under pressure. This is not a “black belt mill” or a “buy your rank” training program like so many others. Rank is earned, not given. You will gain body control, agility, mental and physical grit, balance, stamina, and self-control. INPAX’s ground fighting methodology will take you to the next level and is a perfect compliment to the Self Defense Tactics courses.
- Jiu Jitsu – Youth
DESCRIPTION: The Youth Only Jiu Jitsu course focuses on fun and challenging games and training to teach our children the fundamentals of Jiu Jitsu. Each class is very challenging, yet unbelievably fun.
AGES: 5-12 (more mature “tweens” may consider Adult BJJ)
PREREQUISITES: Kid’s INPOWER Recommended
- Jiu Jitsu – Beginner
DESCRIPTION: This is the foundations class for Brazilian Jiu Jitsu. While the course curriculum will focus on the fundamentals of BJJ; all levels of experience are encouraged to work on the foundations!
PREREQUISITES: INPOWER Recommended
- Jiu Jitsu – All Levels
DESCRIPTION: This is our all-levels Jiu Jitsu designed for ages ranging from mature “tweens” through adulthood. This class will have your broadest range of experience and member demographics: from beginners and casual practitioners to high-level competitors.
AGES: “tween” and adult
PREREQUISITES: INPOWER recommended, starting with Beginner Jiu Jitsu recommended if new to BJJ.
- Ground Fighting - Open Mat
DESCRIPTION: Open practice in the matted ground fighting area. Coaches may be present to watch for safety, form, and provide guidance as appropriate. Do you want to work on skill of movement, just an easy roll, or to get after it? This is YOUR time!
CLASS LENGTH: As marked on the calendar; available any time the area is not in use for class during business hours.
AGES: All ages
PREREQUISITES: INPOWER and attendance in a Jiu Jitsu course (private or group).